Monday, October 29, 2018

Parent Survival Guide to Middle School


Parent Survival Guide to Middle School


They say the middle school years are the hardest for kids.  I would add that those are the hardest for parenting as well.  Children are transitioning from child to adolescent, which can feel scary, overwhelming, exhilarating, and mortifying – sometimes all at once …. And again, I would say that aptly describes some of the feelings of parenting an adolescent.  Things that you were able to rely on, to count on to get the family through rough spots, may not work so well anymore.  You need to change up your game, and the rules can feel completely counterintuitive. 

Parents of incoming 6th grade students often feel the need to hold their child a little closer to protect them from middle school fears, and to carefully control and monitor their child’s social and academic transition.  When middle schoolers make mistakes, make a bad decision, or earn a less-than-stellar grade, parents will often feel the need to jump in to ensure the mistake will never be repeated.  And when a middle schooler starts to withdraw from family members to spend time alone in their room, or chatting with friends, it’s not unusual for parents to worry that there is something wrong with their child.  Fear and worry abound and the response is – protect, control, and MICROMANAGE!!  

But here is where the rules are different at this stage of the developmental game.  We need to be thinking along the lines of, how do we help this kid gain a sense of control of her life? How can we help her find her own inner drive? A low sense of control is incredibly stressful for anyone, adolescents most definitely included.  This is the time when they are working towards figuring out who they are and what they want in this life, which necessitates a certain amount of independence and autonomy.  It also means they need to feel that we trust them to figure it out … which, if we’re being honest, may not be the case all the time.  But please, trust that we need to trust! 

Believe me, kids want to keep up with their schoolwork – they feel that pressure even if they aren’t showing it.  And if they’re falling behind, nagging them will likely drive them to resist doing it even more.  The trick is to give them enough freedom and respect to let them figure it out in their own way.  Remember, our job is not to solve our children’s problems, it is to help them learn to run their own lives.  I’m not saying give your child free rein, rather I’m suggesting that we enforce limits, while being sure the child perceives a sense of control. 

To do this we should try to reframe our parenting role to focus on guiding, supporting, teaching, helping, and setting limits, while communicating with them that their lives are their own. Try to:

- keep the lines of communication open, and find special ways to connect with your child.
-maintain important routines that bring the family together, e.g. family dinners with no screens.
- find opportunities to give your child reasonable choices (voice and choice are the buzzwords).
-allow your child to make decisions, but help him make informed decisions. Give him the information and perspective that you have, in order to enable him to make the best possible choice (properly informed, kids usually do make good decisions for themselves).
-do yourself a favor, and delete that Power School App from your phone, and only check Power School with your child.  Your anxiety will thank you … or I should say will miss you. J
-adjust your approach to the nightly homework question. Instead of asking, “Do you have homework tonight?” try, “Is there anything you’d like help with tonight? “Do you have a plan?” “Have you got it?” 

I fully understand this is not necessarily easy to do, but this approach will truly help your child become a more confident and resilient person.  And middle school is the perfect place for your child to stumble, make mistakes, and figure it out.  The adults here expect that and are here to help kids learn from failure!  A lesson learned from failure is a solid lesson, indeed.

A caveat:  If a child is depressed or suicidal, thinking is impaired and we cannot work from the assumption that she wants her life to work out.  This is a circumstance when we need to make decisions for kids because they are unable to make reasonable decisions about themselves.

Some resources I’ve found helpful through this challenging phase …

Podcast:  “Mom and Dad Are Fighting: Slate’s Parenting Podcast” – I love this one.  This weekly podcast has three hosts, that between them have children from age 3 to 18.  Each episode begins with the hosts sharing their parenting triumphs and fails for that week, then goes on to address a listener question, and wraps up with Recommendations – anything from books, movies, games, apps, tv shows, etc that the hosts have found to be exceptional.  It’s funny and be forewarned … *contains explicit language, for the irreverent side of us.

Podcast: “Launching Your Daughter” – This podcast was created to support parents/caregivers in empowering their tween and teen girls as they prepare for young adulthood.  This is a new one for me, and I only listened to the episode where the host interviewed Lynn Lyons about anxiety.  Even though I do not have daughters, I plan on listening further to this podcast!

Book:  The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, PhD and Ned Johnson.  The title really explains it well. Highly recommended reading for you parents of middle schoolers.

Interview:  Laura Knoy, host of NHPR’s The Exchange, interviews Ned Johnson, one of the authors of the above book.   Click here to stream this interview

Book:  The Five Love Languages of Teenagers by Gary Chapman.  I have recommended this book to parents more times than I can count.  I came across it when I was feeling like my 14 year old son was drifting further and further from me, and I wanted find a bridge that would help me connect with him so that we could re-establish an open line of communication.  It was exactly what we needed, and 3 ½ years later I still use what I learned from that book.

*** If you have resources that you’ve found to be helpful in guiding your parenting, PLEASE SHARE, right here in the comments section.  And please let me know how it’s going.  J



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